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Personal training
Building strength, improving physique, and consistent training adapted to your level, goal, and lifestyle.
Personal trainingPhysical fitness test preparationCombat sports training
Strength,fitnessand self-confidence.
I help women and men build a stronger body, better endurance, and greater control over their own form. Train purposefully, develop real fitness, and work with an approach based on discipline, technique, and progress.
Individual training, fitness preparation, and combat sports.
Work profileWarsaw • Online
10+
years of training & competing
1:1
individual coaching
100%
focus on your goal
Who it is for
Training with purpose, not by accident.
This collaboration is for you if you want to improve your physique, build strength, develop better fitness, and feel greater confidence in your body. If you're done with chaotic plans, random exercises, and training without direction — here you get a clear path, structure, and real progress.
About the brand
Athletic approach. Technique. Discipline. Results.
I have trained combat sports since childhood. I compete in combat sports events. I am a proud winner of several medals.
The inspiration from combat sports translates here into something more than just the character of the sessions — it builds focus, fitness, resilience, and self-confidence that goes far beyond the training floor.
Graduate of the University of Physical Education in Warsaw
Black belt in Judo
Winner of the WP 2021 competition
In-person and online collaboration
Offer
Tailored to your goal, not to a ready-made template.
Training approach
Technique, movement control, progression, and full adaptation of the plan to your level and goal. There is no room for random effort here.
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Fitness testing preparation for university and military
Targeted training for those who want to be well-prepared for fitness tests for university, service, or military requirements.
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Combat sports training
Individual Judo, MMA, and boxing training.
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Online coaching
A training plan, guidance, and regular support for those who want to train effectively outside of in-person sessions.
Pricing
A clear way to work together. No guesswork.
You can start with a single session or go straight into a package if you want steady progress.
Single session
179 PLN
1 one-to-one session
A good starting point if you want to test the collaboration, get back into routine, or begin with a focused movement consultation.
- 60 minutes of 1:1 work
- tailored to your goal and level
- clear next-step guidance
4-session package
676 PLN
169 PLN / session
A strong option if you want to enter a training system, improve technique, and start building measurable progress.
- 4 one-to-one sessions
- goal prioritization and work plan
- better technique and stronger consistency
8-session package
1272 PLN
159 PLN / session
The best choice if you care about regular progress, better fitness, and visible changes in physique and conditioning.
- 8 one-to-one sessions
- best rate per session
- continuity and tighter progress control
Additional options
Online coachingfrom 249 PLN / month
How it works
Simple process. Clear goal. Real progress.
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Consultation & goal
We start with a conversation about your goal, level, limitations, and direction of work.
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Action plan
I select the form of collaboration and training system adapted to your needs.
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Real progress
You train with purpose, with a clear plan and focus on technique, discipline, and results.
Why it works
Quality work matters, not trends.
This approach isn't based on temporary motivation. What matters is the system, technique, and consistency. That's why training delivers not just post-workout fatigue, but real results: a stronger body, better fitness, improved movement control, and greater self-confidence.
More strength
A stronger body that performs better in training and in daily life.
Better physique
The result of consistent, well-planned work.
Greater fitness
Better endurance, dynamics, coordination, and movement control.
Self-confidence
Greater sense of control over your body and your own progress.
Reviews
Most appreciated: clarity, atmosphere, and progress.
★★★★★
Finally training with a plan that makes sense. Everything is clear, specific, and tailored to my goal.
Client 01
body composition and consistency work
More control and consistencyVerified demo review
★★★★★
This isn't ordinary training. I feel stronger, more fit, and much more confident.
Client 02
general athletic development
Better endurance and stronger self-confidenceVerified demo review
★★★★★
Professional approach, great energy, and real results. I know why I'm training and I can see the progress.
Client 03
return to regular training
Clear plan and visible progressVerified demo review
FAQ
Frequently asked questions
The page is meant to sell clarity and professionalism, so answers are short, direct, and free of marketing fluff.
Do I need training experience?
No. Collaboration can start from a beginner level.
Is this only for combat sports athletes?
No. Combat sports are an important element of the approach, but the offer is aimed at everyone who wants to be stronger, fitter, and more confident.
Can I train with a physique goal?
Yes. Improving physique is one of the natural results of well-guided training.
Is online collaboration possible?
Yes. You can also work remotely, based on a plan, guidance, and regular support.
Final CTA
Want to train harder, smarter, and with a real goal?
Write about your goal and find out what form of collaboration suits you best. Build strength, improve fitness, and train with an approach that delivers real results.
- ✓Reply within 24h
- ✓First consultation free
- ✓No commitments